Description :

Chia seeds are tiny, nutrient-dense seeds harvested from the Salvia hispanica plant. With a neutral taste and small size, they are versatile and easy to incorporate into various dishes. Chia seeds are packed with omega-3 fatty acids, fiber, protein, and antioxidants, making them a popular superfood. They can be sprinkled on yogurt, added to smoothies, or used as a thickening agent in recipes.